Kefir Vivid Dreams

I’m still working out how to make kefir. I put too much milk one time and the kefir was a little watery. One night this week I made it perfectly. The next day it was creamy and fizzy..something like a light beer mixed with creamy milk. Sounds weird, but it was delicious. However, one thing I noticed was extremely vivid dreams..I mean full length feature films all night.
I’m curious about the gut/dreaming connection. I noticed a lot of people on the net are reporting vivid dreams and probiotics. Home-made kefir is a super probiotic. Kefir Vivid Dreams Try it!

107 Replies to “Kefir Vivid Dreams”

  1. Hi, I’ve recently started using coconut in my diet and would be interested in your recipe, would it be possible to have it please? In the past I’ve made a home made a non alcohol coconut essence with this recipe below if you’d be interested in trying it, first I had some which I found in the cupboard that I drank straight and felt great benefits from it almost instantly and then decided to try this recipe which I slightly altered for the baby coconut I had at the time. Feel free to try it and see how you feel the glycerin can be brought from boots or a local health shop I think or a chemist : )

    Kind regards

    Non-alcoholic Coconut Extract
    Ingredients:
    112g/225g glycerin
    51g/112.5 warm water
    ¼ /1/2 diced fresh coconut meat *see above for preparing coconut(vanilla version below)

    Directions:
    1. Add ingredients together. Shake vigorously for a couple days. Let sit for 1 month in a cool, dark place.
    2. Drain and Use.

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