Vitamin K and D are arguably the most important supplements you could take. As we age, our soft tissue can harden and become almost bone like. This process is called calcification. Calcification of the arteries is a big problem. Many of our glands calcify over time and are unable to function normally. Fortunately, there is good news..Vitamin K2! Vitamin K2 will reduce calcification of the soft tissue. It works by transferring calcium from our soft tissue to the bones where it belongs. So, you get stronger bones and young arteries and glands! Read this article for some background information.
Vitamin D3 is said to be the single most important vitamin you can take. Especially if your diet is not so great and you don’t get enough sun shine. Vitamin D3 will increase your ability to produce Nitric Oxide, improve your bone health–in fact, D3 helps just about anything you can think of.
Add K and D to your regimen and enjoy youthful tissues.
41 Replies to “K2 and D3 – Two Supplements You Need To Watch”
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Watch out with D3, it can make your heart pound like crazy! Don’t take it before bed!!