How To Deal With Nerve Pain

I will write a few posts on how I addressed sciatic nerve pain after a microdiscectomy procedure on my L5 S1 lumbar disk. I was severely debilitated early this year with a serious disc herniation. After physical therapy and steroid injections in my spine, I had to undergo the surgical procedure. The procedure got me walking again, but I had a long recovery to regain strength,health and to make the sciatic pain completely disappear. Soon after surgery, you are often put on powerful anti-inflammatory medication. However, eventually the prescriptions will run out and you’ll be on your own to deal when the pain returns after a long day or over doing physical activity.
Fortunately, I found some great supplements that removed any lingering pains immediately.
The first combo of supplements I want to talk about is alpha lipoic acid (ALA) and propionyl L- Carnitine (PLC).
After taking 600 mg of ALA and about 2 grams of PLC, the lingering pains were dulled almost immediately. I was able to step up my exercising with renewed confidence and have been doing well since.
There were some other supplements that I cycle on and off with PLC/ALA, however, PLC/ALA was the first combo that I tried that had a measurable and immediate effect.
You can get ALA and it’s stronger (more expensive) version RLA at this link:

PLC is really hard to find. I found a chinese factory on Alibaba that was able to ship me a kilo of the supplement at a very reasonable price. Contact me for details if you are interested in contacting them.

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