Beautiful Thinking Ebook Available! Using Mental Imagery for Lasting Youth

Here’s a very cool e-book with a simple program you can follow to activate your mind’s ability to influence your body chemistry to create a state of lasting health, youth and beauty. It’s a simple idea leveraging things we already know about the power of the mind to regulate our hormone levels, muscle performance and immune system. Everyone knows about Norman Cousins and the power of laughter. Everyone knows about the use of mental imagery by elite athletes. Did you know that practicing a skill and mentally lifting weights will make your muscles stronger? Did you know you can secrete more testosterone by certain visualizations? This book gives you simple ideas you can use everyday for a week to align your mind with your body. Try it!