Yesterday I wrote about alpha lipoic acid (ALA) and Propionyl l-carnitine (PLC) for beating nerve pain, especially sciatic nerve pain associated with a herniated lumbar disc.
Today I want to talk about 4 other great supplements to eliminate pain and inflammation with links to buy the ones I use.
Curcumin with Ginger. Formulated with BCM-95, this highly absorbable curcumin supplement is fast and effective for relieving muscle, joint and nerve pain. I find it to be very effective and there are great reviews on amazon. This is the one I buy:
#2 Highly potent boswelia extract:
I stumbled across a frankincense supplement and found it to be an effective pain reliever. I researched the herb and was fascinated by it’s effect and my positive experiences with it. It’s a very effective TNF Alpha inhibitor. TNF alpha inhibition not only quenches inflammation and pain, it enhances men’s erections! I found a great version of the herb from Life Extension that is extremely effective:
#3 Cats Claw
From the Peruvian rainforest, this 10:1 extract is potent and effective. This is the one I use:
Bioperine is an extract of black pepper. You can read about it on this blog, but the short story is that it helps you absorb nutrients more. I take this bioperine with my supplements to increase absorption. This is the one I use:
Try these and let us know how you’re doing!