I’m a big believer in the power of the mind to influence our bodies and our circumstances. Affirmations are a powerful tool to help focus intention and help create the reality you want. Here’s a cool animation for a great website people use to send themselves free reminders via e-mail or text message. Here’s the video:
TonicQuest! A Global Quest for Tonics, Supplements & Strategies for Vitality
A look at products, beliefs and practices from around the world for health and youthful vitality.